Psoriasis and skincare: Gentle care for dry, delicate skin
What is psoriasis, and how do you look after the skin gently in everyday life? Get an overview of the condition and good advice for a mild, moisturising skincare routine.
If you live with psoriasis, you know that the skin can need extra care in everyday life. The condition itself belongs with the doctor, but the daily, gentle skincare is something you can handle yourself, and it can make dry, delicate skin more comfortable. This guide is about exactly that: A mild, moisturising routine alongside the doctor's treatment. If you first want to understand the condition itself, read our guide to what psoriasis is.
Psoriasis, what happens in the skin?
Psoriasis is an autoimmune condition that affects 2 to 3 % of the population. In people with psoriasis the skin cells renew themselves much faster than normal, which can give red, scaly areas. The condition should always be assessed and treated by your doctor or a dermatologist, this article is solely about the daily, gentle skincare alongside the doctor's treatment.
The condition often shows as:
- Red areas with scale
- Dry, tight skin that can flake
- Skin that feels delicate and is easily irritated
What can affect the skin?
- Stress: Many find that balance and calm in everyday life matter for the skin.
- Weather conditions: Dry, cold surroundings can make the skin drier, moisturising care is extra pleasant in winter.
- Harsh cleansing: Hot water and strong soap can dry out further.
- Sun: Always follow the health authorities' usual advice about the sun.
A mild skincare routine for dry, delicate skin
Regardless of the skin condition, dry skin benefits from being kept moisturised and soft. A simple routine with mild, moisturising products can make the skin more comfortable in everyday life:
- Cleanse gently with lukewarm water and a mild product, avoid hot water and harsh soap.
- Apply moisturiser while the skin is slightly damp, so the moisture is held better.
- Be generous with moisture on dry, tight areas.
- Be gentle, avoid rubbing or scrubbing the affected places.
Care throughout the year
Many people with dry skin notice that the need changes with the seasons. In winter cold air and indoor heating dry out the skin, so here extra moisture is pleasant. In summer it is important to protect the skin from sunburn, which can irritate delicate skin.
ByLykke for daily care of dry, delicate skin
- ByLykke Colostrum Creme and Lotion contain 15 % Colostrum Complex and are rich in nourishing ingredients.
- Fragrance-free and based on natural oils, a gentle choice for delicate skin.
- Rich, nourishing textures give the skin moisture and a soft feel.
For extra dry areas an oil such as rosehip seed oil can be combined with the cream for extra nourishment.
Note: ByLykke's products are cosmetic skincare, not medicines, and are not an alternative to the treatment your doctor recommends.
FAQ, skincare with psoriasis
How often should I care for the skin?
Dry skin usually does best with daily moisturising care, preferably morning and evening, and extra in dry periods.
Which products are gentle?
Choose fragrance-free products with moisturising, natural oils for delicate skin, and avoid alcohol and strong fragrances.
Does skincare replace the doctor's treatment?
No. Always talk to your doctor about the condition itself, good skincare is a supplement for everyday life.
Can I bathe and go to the swimming pool?
Yes, but rinse off chlorine afterwards and apply moisturiser, so the skin does not dry out.
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